Please note: this resource was published before the May 2026 international consensus that renamed PCOS to polyendocrine metabolic ovarian syndrome (PMOS). You can learn more about the name change here.
Biography
Angela Grassi, MS, RDN, LDN is the PCOS Nutrition Centre owner and founder and she was also given the distinguished Ricardo Azziz PCOS Challenge Advocacy Leadership Award for her dedication to advocacy and public policy efforts that expand access to resources and support women with PCOS. Additionally, she has published the PCOS Nutrition Center Cookbook and PCOS: The Dietitian’s Guide, now in its second edition.
In this episode, we discuss
- What PCOS is and who it affects
- Benefits of nutrition coaching for PCOS and relevant guidelines
- Angela’s background and experiences helping women
- Angela’s books and how they apply in practice
And so much more
Additional resources