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Am I malnourished?

What’s included:✓ The causes of malnutrition✓ Questions to ask if someone thinks they are malnourished✓ Tips …

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Am I malnourished?

What’s included:✓ Questions to ask if someone thinks they are malnourished✓ Tips for preventing or treating …

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Am I malnourished?

What’s included:✓ The poor outcomes of malnutrition✓ Questions to ask if someone thinks they are …

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Unintentional weight loss

What’s included:✓ The signs of unintentional weight loss✓ Tips to stop the numbers on the …

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How to eat more protein

What’s included:✓ Tips for eating enough protein✓ Protein-packed sample meal plan

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Are you getting enough protein?

What’s included:✓ Why protein is important✓ Food source vs protein content✓ Table to estimate protein intake

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Malnutrition

What’s included:✓ What is malnutrition✓ Who is at risk?✓ Foods to beat malnutrition Supported by …

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High protein and/or high energy

What’s included:✓ Why High Protein High Energy (HPHE)?✓ Simple ways to boost protein and energy in main meals with pictures✓ HPHE snack …

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