Lyndi Cohen, also known as the Nude Nutritionist, is a media dietitian, founder of the Keep It Real Program and author. Lyndi is known for her “No diet BS” approach – inspiring her audience to eat simple, and fuss-free, healthy food. Spend 5 minutes with Lyndi and you’ll know why she inspires millions to be healthy, happy and body positive.
In this episode, we discuss:
- Lyndi’s story and why she advocates for body positivity
- Diet BS and how Lyndi inspires her audience to “keep it real”
- Lyndi’s honest advice and why you should do one thing every day that scares you