What’s included:
The importance of adequate nutrition and physical activity as we age
6 tips for reducing loss of muscle mass

Supported by Ensure Plus Strength

The patient resources are not, and are not intended to be, medical advice, which should be tailored to your individual circumstances.  The patient resources are for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action.  Please see here for terms and conditions.

Please note that all of our resources must be used in full and are unable to be personalised or customised.

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