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Aim for 30+ plants each week
What’s included:✓ A table of different plant foods which can be ticked off each week
Patient Resources
The patient resources are not, and are not intended to be, medical advice, which should be tailored to your individual circumstances. The patient resources are for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action. Please see here for terms and conditions.
Please note that all of our resources must be used in full and are unable to be personalised or customised.
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What is coeliac disease?
What’s included:✓ What is coeliac disease✓ Diagnosis of coeliac disease✓ Coeliac disease and the gluten …
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Let’s talk about poo
What’s included:✓ Why it’s important to check in with your poo✓ What a healthy poo …
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Irritable Bowel Syndrome vs. Inflammatory Bowel Disease
What’s included:✓What is Irritable Bowel Syndrome✓ What is Inflammatory Bowel Disease✓ FODMAPs and a low-FODMAP …
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Happy gut 101
What’s included:✓ Four key pillars of good gut health
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Food intolerance
What’s included:✓ The difference between an allergy and an intolerance✓ How do you know if …
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Coeliac disease and the gluten free diet
What’s included:✓ Gluten containing foods✓ Gluten free foods✓ Tips to minimise the risk of cross-contamination
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Managing sensory feeding issues with Gradual Exposure
What’s included:✓ What is Gradual Exposure?✓ A guide to Gradual Exposure✓ Keys to success Supported …
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Preventing and recovering from falls through good nutrition
What’s included:✓ The importance of adequate nutrition and physical activity as we age✓ 6 tips …
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Autism spectrum disorder (ASD)
What’s included:✓ Tips on maximising nutrition for children with ASD✓ The importance of a supportive …
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Attention deficit/hyperactivity disorder (ADHD)
What’s included:✓ Tips on maximising nutrition for children with ADHD Supported by PediaSure
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MedPass at home
What’s included:✓ The benefits of MedPass✓ How to start MedPass at home✓ MedPass tips Supported …
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Exclusive Enteral Nutrition (EEN) for Crohn’s disease
What’s included:✓ What is EEN?✓ What are the benefits of EEN?✓ How to take EEN …
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Calcium
What’s included:✓ What is calcium?✓ Dairy myth busting✓ Calcium-rich food and drinks
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Taste changes with cancer treatment
What’s included: ✓ What causes taste changes?✓ Common taste change issues✓ Strategies to improve taste and intake
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Non-alcoholic fatty liver disease (NAFLD)
What’s included:✓ What is NAFLD?✓ NAFLD risk factors✓ Tips for managing NAFLD
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Gout
What’s included:✓ What is gout?✓ High purine foods to reduce or avoid✓ Other considerations for …
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Fussy eating
What’s included:✓ Tips for managing fussy eaters Supported by Pediasure
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Carbohydrate myth busting
What’s included:✓ Common carbohydrate myths explained
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Carbohydrates
What’s included:✓ The importance of carbohydrates✓ What foods contain carbohydrates✓ Which carbohydrates to eat more …
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Vegan and vegetarian diets
What’s included:✓ Definition of vegetarian and vegan diets✓ Examples of plant-based proteins✓ Nutrients to keep …
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Sodium
What’s included:✓ What is sodium✓ High sodium foods✓ Lower sodium alternative foods
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Portion sizes
What’s included:✓ Examples of portion sizes from the five food groups✓ Recommended number of serves …
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Protein
What’s included:✓ The role of protein✓ Protein requirements✓ Protein-packed day on a plate