How hormones influence women’s gut health
Have you ever wondered why women are more likely to report mood changes and gut …
Gut health podcasts
Calling all gut-loving dietitians!
February is Gut Health Month – and what better way to kick it off than …
Is lactose always to blame for digestive discomfort after consuming dairy?
Do you have patients who experience symptoms of digestive discomfort after consuming dairy? Patients who …
Translating probiotic science into practice
There is *huge* potential for probiotics to support our health and wellbeing. Scientific research has …
Fibre, prebiotics and the gluten free diet: what, why and how
One in ten Australians have non-coeliac wheat intolerance and one in 70 have coeliac disease. …
Prebiotics: A deep dive into inulin and the science around supporting gut health
It is now well-known that fibre has many benefits beyond just ‘keeping you regular’ – …
Probiotics: clarifying fact from fiction
Recent consumer research found that only 17% of people had a good understanding of what probiotics do …
Probiotic powerhouses: the latest evidence and interventions
At least 50% us have gut problems some of the time, and about 15% of …
Beyond fibre, fluid and fitness: managing constipation with ‘biotics’
One in four Australians (that’s more than six million people!) are affected by constipation. With …
Prebiotics and gut health: what’s the evidence?
The results are in: six in ten Australians don’t eat enough fibre. That’s a real …