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How to eat more protein
What’s included:✓ Tips for eating enough protein✓ Protein-packed sample meal plan
Patient Resources
The patient resources are not, and are not intended to be, medical advice, which should be tailored to your individual circumstances. The patient resources are for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action. Please see here for terms and conditions.
Please note that all of our resources must be used in full and are unable to be personalised or customised.
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Have you or your loved one lost weight recently?
What’s included:✓ Tips for increasing protein and kilojoules without increasing volume
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Food to soothe sick kids in care
What’s included:✓ Ideas for kid-friendly foods
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Food fortification: making every mouthful count
What’s included:✓ The benefits of food fortification✓ Pantry essentials for fortifying food✓ Ten tips for fortifying …
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Care for the carer
What’s included:✓ Five tips for making good-for-you meals
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Are you getting enough protein?
What’s included:✓ Why protein is important✓ Food source vs protein content✓ Table to estimate protein intake
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Preventing and recovering from falls through good nutrition
What’s included:✓ The importance of adequate nutrition and physical activity as we age✓ 6 tips …
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Autism spectrum disorder (ASD)
What’s included:✓ Tips on maximising nutrition for children with ASD✓ The importance of a supportive …
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Attention deficit/hyperactivity disorder (ADHD)
What’s included:✓ Tips on maximising nutrition for children with ADHD Supported by PediaSure
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MedPass at home
What’s included:✓ The benefits of MedPass✓ How to start MedPass at home✓ MedPass tips Supported …
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Exclusive Enteral Nutrition (EEN) for Crohn’s disease
What’s included:✓ What is EEN?✓ What are the benefits of EEN?✓ How to take EEN …
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Calcium
What’s included:✓ What is calcium?✓ Dairy myth busting✓ Calcium-rich food and drinks
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Taste changes with cancer treatment
What’s included: ✓ What causes taste changes?✓ Common taste change issues✓ Strategies to improve taste and intake
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Non-alcoholic fatty liver disease (NAFLD)
What’s included:✓ What is NAFLD?✓ NAFLD risk factors✓ Tips for managing NAFLD
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Gout
What’s included:✓ What is gout?✓ High purine foods to reduce or avoid✓ Other considerations for …
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Fussy eating
What’s included:✓ Tips for managing fussy eaters Supported by Pediasure
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Carbohydrate myth busting
What’s included:✓ Common carbohydrate myths explained
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Carbohydrates
What’s included:✓ The importance of carbohydrates✓ What foods contain carbohydrates✓ Which carbohydrates to eat more …
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Vegan and vegetarian diets
What’s included:✓ Definition of vegetarian and vegan diets✓ Examples of plant-based proteins✓ Nutrients to keep …
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Sodium
What’s included:✓ What is sodium✓ High sodium foods✓ Lower sodium alternative foods
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Portion sizes
What’s included:✓ Examples of portion sizes from the five food groups✓ Recommended number of serves …
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Protein
What’s included:✓ The role of protein✓ Protein requirements✓ Protein-packed day on a plate
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Weight loss
What’s included:✓ Importance of sustainable weight management✓ Nutrition tips for successful weight loss✓ Weight loss day on …
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Oral Nutritional Supplements
What’s included:✓ What are ONS?✓ What are the benefits of using ONS?✓ How to take …