Lyndi Cohen, also known as the Nude Nutritionist, is a media dietitian, founder of the Keep It Real Program and author. Lyndi is known for her “No diet BS” approach – inspiring her audience to eat simple, and fuss-free, healthy food. Spend 5 minutes with Lyndi and you’ll know why she inspires millions to be healthy, happy and body positive.

In this episode, we discuss:

• Lyndi’s story and why she advocates for body positivity
• Diet BS  and how Lyndi inspires her audience to “keep it real”
• Lyndi’s honest advice and why you should do one thing every day that scares you

Additional resources

• Connect with Lyndi via Instagram, Facebook and online