The gut-brain connection under stress: Caring for clients and yourself
US dietitians: The live webinar is Wednesday, December 10 from 12 – 1 p.m. ET.
“The gut-brain connection under stress: Caring for clients and yourself” awards 1.0 CPEUs in accordance with the Commission on Dietetic Registration’s CPEU Prior Approval Program.
Australian/NZ dietitians: The live symposium is Thursday, 11 December from 4 – 5am Sydney/Melbourne time. CPD hours are applicable for Australia and New Zealand dietitians.
Check your local country requirements to see if you can claim for continuing education. Use this time converter tool to convert the time to your location. A recording will be made available after the live event.
About the webinar:
Find calm in the chaos this holiday season.​
Before the holidays hit full swing, join registered dietitian and creator of The Mindful Gut, Amanda Sauceda, MS, RD, for an inspiring session on the powerful link between stress, digestion, and wellbeing.
In this interactive session, we’ll explore:​
- The physiology of the gut-brain connection and how stress disrupts it​
- Counseling techniques to help clients manage stress-related GI symptoms ​
- Mindful eating and self-regulation tools for supporting gut health
Amanda will end the session by leading us through a breathing exercise and calming food-gratitude meditation to help us practice what we preach.​
You’ll leave with valuable clinical insights, ready-to-use counseling strategies, and a renewed sense of calm to carry into your own practice (plus, 1.0 CPEU!)​
About the speaker:
​Amanda Sauceda, MS, RD, is a gut health dietitian and a lecturer at California State University, Long Beach who makes talking about digestion feel easy and relatable. ​
Amanda believes good gut health starts with listening to your body. She created The Mindful Gut® approach to help people connect what they eat with how they feel, without theoverwhelm or restriction. Amanda’s passion is helping others learn to trust their gut, literally and figuratively, through simple, science-backed tips.
“The gut-brain connection under stress: Caring for clients and yourself” awards 1.0 CPEUs in accordance with the Commission on Dietetic Registration’s CPEU Prior ApprovalProgram.
CPEUs for the live webinar expire on November 10, 2026, and CPEUs for the webinar recording expire on November 10, 2028.
The content, products and/or services referred to in this symposium are intended for Health Care Professionals only and are not, and are not intended to be, medical advice, which should be tailored to your individual circumstances. The content is for your information only, and we advise that you exercise your own judgement before deciding to use the information provided. Professional medical advice should be obtained before taking action. The reference to particular products and/or services in this symposium does not constitute any form of endorsement. Please see  here  for terms and conditions.Â
| Continuing Education (USA) | |
|---|---|
| Duration | 1 hour |
| CPEUs Awarded | 1.0 |
| Performance Indicators | N/A |