Humble whole grains: gut health heroes
When it comes to gut health, trendy products like kombucha, kimchi and kefir take most of the limelight, leaving everyday high fibre foods like whole grains in the dark. In this webinar, Dr Emma Beckett shifts the spotlight back to whole grains, exploring why these often-forgotten nutrition powerhouses are key…...
General nutrition • Gut health • Webinars & courses • Free webinars