Are You Food Sensitive?  explains how to manage diet investigation using the least restrictive low chemical diet but one that will still get good results today. It provides easy-to-read information from over 20 years of research with food sensitive patients, collated to provide the Diet Detective Method. It provides the story of the research, just who is likely to respond, what might change and how much change to expect, how long it takes, what suspect chemicals to consider, the role of family factors, individualising the diet, managing cooking, commercial foods and eating out, both high and low risk challenges, managing babies, a risk rating glossary of foods, limiting dairy and wheat to avoid complete exclusion.