Speaker: Dr. Michelle May, founder of Am I Hungry?® Mindful Eating Programs and Training and author of the Eat What You Love, Love What You Eat book series for yo-yo dieting, diabetes, bariatric surgery, and binge eating.
Description: Your patients who struggle with a difficult love-hate relationship with food crave a positive, rational approach to eating. This session will deconstruct the Mindful Eating Cycle and explore the bio-psycho-social drivers of each decision point. You’ll learn a powerful and universal approach to the complex issues contributing to problematic eating behaviors and six unconventional strategies that promote the fearless and mindful enjoyment of food.
Objectives: On completion of this webinar:
1.Participants can describe the psycho-social-behavioral patterns in overeating and restrictive eating.
2.Participants will identify the six crucial decision points in the Mindful Eating Cycle.
3.Participants will list six specific strategies to help clients develop a healthier, more positive relationship with food.
73% attendees rated this webinar very good/excellent
Very thought-provoking and stimulating
Great practical advice