Each week, we’ll be adding new resources to our Patient Resource Library. Let us know what resources you’d love to see developed and provide feedback by clicking here.
Cholesterol: the facts
✓ Cholesterol basics
✓ Four steps to lowering cholesterol, naturally
✓ Cholesterol facts and myth busting
Supported by UNCLE TOBYS Oats
Gluten free diet
✓ Guide to gluten containing foods
✓ Guide to gluten free foods
✓ 7 tips to minimise risk of cross contamination
✓ Potential causes of constipation
✓ Bristol Stool Chart and what to aim for
✓ 6 tips to get things moving
✓ What is calcium?
✓ Dairy myth busting
✓ Calcium-rich food and drinks
✓ What is lactose?
✓ Lactose myth busting
✓ Tips for managing a low lactose diet
✓ Tips for a healthy pregnancy
✓ Pregnancy food safety
✓ Pregnancy-friendly day on a plate
Type 2 Diabetes
✓ What is Type 2 Diabetes?
✓ Managing Type 2 Diabetes
✓ Diabetes-friendly day on a plate
Glycaemic Index (GI)
✓ What is the GI?
✓ Benefits of a low-GI diet
✓ High and low-GI foods
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The patient resources are not, and are not intended to be, medical advice, which should be tailored to your individual circumstances. The patient resources are for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action. Please see here for terms and conditions.