Each week, we’ll be adding new resources to our Patient Resource Library. Let us know what resources you’d love to see developed and provide feedback by clicking here.

Cholesterol: the facts

What’s included:
✓ Cholesterol basics
✓ Four steps to lowering cholesterol, naturally
✓ Cholesterol facts and myth busting

Supported by UNCLE TOBYS Oats

Gluten free diet

What’s included:
✓ Guide to gluten containing foods
✓ Guide to gluten free foods
✓ 7 tips to minimise risk of cross contamination

Constipation

What’s included:
✓ Potential causes of constipation
✓ Bristol Stool Chart and what to aim for
✓ 6 tips to get things moving

Calcium

What’s included:
✓ What is calcium?
✓ Dairy myth busting
✓ Calcium-rich food and drinks

Lactose intolerance

What’s included:
✓ What is lactose?
✓ Lactose myth busting
✓ Tips for managing a low lactose diet

Pregnancy

What’s included:
✓ Tips for a healthy pregnancy
✓ Pregnancy food safety
✓ Pregnancy-friendly day on a plate

Type 2 Diabetes

What’s included:
✓ What is Type 2 Diabetes?
✓ Managing Type 2 Diabetes
✓ Diabetes-friendly day on a plate

Glycaemic Index (GI)

What’s included:
✓ What is the GI?
✓ Benefits of a low-GI diet
✓ High and low-GI foods

GORD

What’s included:
✓ What is GORD?
✓ Can diet impact GORD?
✓ Strategies to reduce GORD symptoms

Chronic Kidney Disease

What’s included:
✓ What is CKD?
✓ Key nutrients to keep in mind with CKD

Nutrition for lowered immunity

What’s included:
✓ Foods to avoid with neutropenia
✓ Tips for safe food handling
✓ Tips for safe storage of food

Nutrition for wound healing

What’s included:

✓ The role of nutrition in wound healing
✓ Key nutrients for wound healing
✓ Arginine – an essential amino acid for wound healing

Supported by Arginaid®

Protein counter

What’s included:
✓ Importance of protein
✓ Food sources of protein
✓ Protein content of different foods

Iron

What’s included:
✓ The role of iron
✓ Iron requirements
✓ High iron foods

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The patient resources are not, and are not intended to be, medical advice, which should be tailored to your individual circumstances.  The patient resources are for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action.  Please see here for terms and conditions.

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