About The Teen Eating Manifesto
This book contains the steps, knowledge and tools necessary for teens to achieve a lifetime of weight success. Lisa Stollman strips away the barriers and clarifies what it truly means to eat healthfully and be fit. She teaches a food philosophy that makes weight loss and weight maintenance effortless. The Teen Eating Manifesto guides teens past the hurdles and struggles confronted on the road to weight loss and weight maintenance. From the “Ten Essential Steps for Losing Weight, Looking Great and Getting Healthy” to “Putting It All Together: Maintaining Your Weight while Conquering Different Eating Situations” to “Tools of the Trade,” this book includes everything you need to get on the road to smart eating and a healthy weight.
About Lisa Stollman
Nationally-recognized Nutritionist and Registered Dietitian, Lisa Stollman, MA, RD, CDE, CDN seamlessly pulls together everything teens need to know to safely lose and maintain weight, eat healthy and look great. Lisa knows that the best time to learn how to put healthy eating into place is when you are young so you can enjoy good health throughout your life. In addition to being the Nutrition Consultant for The North Shore Medical Group-Mount Sinai Hospital, she is the go-to nutritionist for many physicians on the North Shore of Long Island. Lisa has completed advanced training in Childhood and Adolescent Weight Management through the Commission on Dietetic Registration. For the past twenty years, Lisa has been in private practice as a teen and adult weight specialist in Huntington, New York. Lisa, along with her husband, Eric and two college-student sons, Sam and Max, resides on Long Island and New York City.