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Following a series of successful appearances at key industry events, HeartActive has developed Your Heart Healthy Lifestyle Plan, offering practical advice for the prevention and management of cholesterol.

Written by nutritionist Tara Diversi (APD), with insights from Catherine Saxelby (APD) and Professor Peter Clifton, the lifestyle plan is designed for busy Health Care Professionals looking for no-nonsense nutrition information they can share with their patients that’s easy to read and put in practice.

Your Heart Healthy Lifestyle Plan can be downloaded for free in print format and includes practical guidelines for incorporating plant sterols into your day-to-day diet through different meal plans, as well as delicious recipes and general lifestyle tips.

Download Your Heart Healthy Lifestyle Plan

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