This website resource is from Diabetes Australia Queensland
Do you struggle with understanding food labels and the nutritional claims on food packaging? Want tips on shopping a healthier way?
Have you ever felt overwhelmed in the supermarket or gone for the convenient options rather than healthy choices?
Making the switch to healthy eating can seem daunting.
That’s why Diabetes Queensland is making healthy shopping easy – not just for people with diabetes but for everyone!
Here you will find the healthy shopping tools to get you started; pantry tips, a guide to understanding food labels, nutrition advice and a virtual shopping tour that takes the guess work out of your grocery list.
Just follow the prompts – it’s as easy as 1, 2, 3!